My freaking legs are noodles!!!

I had an appointment with Devin today (my trainer) and i was TOTALLY late. I had this crazy crappy morning and showed up to my appointment like 20 minutes late. i hauled butt into the locker room, threw on some clothes and busted into the weight room. With a day like today i was NOT going to miss my session even if i only had 30 minutes to work out.

REMIND ME NEVER EVER EVER TO BE LATE AGAIN!!!

Devin kicked my butt!!! Legs or Abs was the question she asked and i said, "whatever you can do in a half an hour." She said, "Legs!" So we set to work super-setting exercises. Going from abductors to wall sits and back again. One muscle to the next with little rests in between. I worked so hard i didn't know if i was going to be able to walk my wobbly butt down the stairs after we were done. IT WAS AWESOME!!!!!

DANG do i feel like a million bucks! I love lifting weights SOOOOOOO much! I don't know why i ever for even one second forgot about that. It's freaking amazing. I feel so strong and empowered. I feel like i can kick butt and take name and it really takes my focus off the weight loss and the fat all together. Lifting weights gets me focused on how strong i am. How accomplished i can be and how hard i really can work for something.

I'd encourage ALL of you to get a trainer if you can. Even if it is for 1 week... work hard and dig in and you will be so impressed by yourself that all the self doubt and self loathing just melts away.