Warning: I’m VERY, VERY, VERY, VERY, VERY tired.
During this competition I have become aware of my love of not just food but of spending money on food. I have what I have lovingly coined “extreme cravings” and I’m not sure what to do with them. My extreme cravings are INSANE and they go something like this… I have something yummy to eat, this something can be good or bad, a banana for instance or a 3 chocolate chunk ice cream Sunday. That yummy thing will get not only in my mouth but in my head. Soon I’m thinking about it all the time and no matter where I am or what I’m doing I have to have it. So here is where it gets bad. Often I will physically get sick of eating that thing. Suddenly the chocolate tastes like cardboard or the banana like soggy washcloth, but I am mentally unable to stop myself from eating it. I went through a phase where it was a sausage egg and cheese croissant from Burger King. I think I ate one 5 days a week for like a month. Do you know how many calories that is? Do you know how much money that is as well? Honestly I’ve never added it up because I know I would be sick at the thought but none the less there it is. I would be driving to work and suddenly although the croissant didn’t taste good to me at all I would still pull in EVERY DAY and order one. On my day off I would look for reasons to leave my house so that I could get one. Often I would lie to my husband or make up errands I needed to do just to get my “fix”. Sometimes I just told the truth and he would question why I thought I needed it and although his intentions were genuine and sincere and not mean at all his words would sting like a whip and I thought it was just easier to lie the next time. I’ve honestly over drawn my checking account and paid an $18.00 fee for something I got at McDonalds (probably coffee cause I love their lattes). The reason I go to McDonalds is because the coffee is good and cheep… but DUH!!! When you’re tacking on a fee of that size I could have gone to Starbucks like 3 times.
Anyway, I digress; here is my point or my thoughts or whatever you want to call it. I don’t know why I do this. I don’t know why I need my “fix”. Sometimes I feel like I go from addiction to addiction never really understanding what the underlying factor is. I’ve always had this feeling like food was the one thing I thought I could control. I used to think that when things were bad in life only I could decide what I put in my mouth. I thought, “This is my choice and I can do whatever I want.” NO ONE could make me eat or not eat anything that I wanted. But I realize that that is just crap and I’m obviously out of control! So EEK what do I do now? How do you break an addictive cycle that you’ve carried with you for at least 20 years? I need to get to the root of the issue so I can rip it out and throw down some weed killer but I’m not sure where to start.
20 lbs down
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As each day passes, it's getting easier and easier to eat the restricted
diet. Don't get me wrong, I am hoping and praying that phase 3 comes fast,
because...
12 years ago


